Our Services

  • The first therapy session includes a comprehensive clinical assessment to understand your history, concerns, and goals and to develop an initial care plan.
    Self-pay rate: $150
    Insurance rates vary by plan. Aetna accepted effective March 12, 2026.

  • Personalized, trauma-informed counseling to support anxiety, ADHD, life transitions, stress, and emotional overwhelm. Sessions focus on practical tools, insight, and meaningful growth at your pace.
    Self-pay rate: $130 per session
    Insurance rates vary by plan. Aetna accepted effective March 12, 2026.

  • Career & Academic Consulting
    Structured, non-clinical support for career planning, college guidance, executive functioning, and goal setting. Ideal for students and adults seeking clarity, direction, and practical next steps.
    Self-pay rate: $130 per session
    This service is non-clinical and is not billed to insurance.

  • MentaLift Sister Circle invites you into a powerful, evolving community. We begin with single mothers, then expand to other women’s groups, culminating in a shared year-end gathering. Through each season, we build connections, foster healing, and come together to uplift our community, one shared experience at a time.”

  • MentaLift Counseling & Consulting provides behavioral assessments and individualized behavior support planning for individuals experiencing behavioral, emotional, or self-regulation challenges. Services are designed to identify behavioral triggers, teach replacement skills, and support positive behavior change in home, community, or residential settings.

    Services may include:

    • Functional Behavior Assessments (FBA)
    • Development of individualized Behavior Support Plans
    • Identification of behavioral triggers and environmental factors
    • Teaching replacement behaviors and emotional regulation skills
    • Consultation for caregivers, support staff, and service providers
    • Data tracking methods to monitor behavioral progress

    Behavior support services focus on proactive strategies, skill development, and reinforcement of appropriate behaviors to promote safety, independence, and improved quality of life.

    Consultation services may be available for families, support teams, and community organizations seeking guidance in managing challenging behaviors and implementing effective behavioral support strategies.

    Fees for behavioral support services vary depending on the scope of the assessment and consultation. Please contact the practice for more information.

  • MentaLift Counseling & Consulting, PLLC primarily operates as a private-pay practice, with payment due at the time of service. Superbills are available upon request for clients with out-of-network benefits.

    We are expanding insurance access and are in-network with Aetna (effective March 12, 2026). Coverage and benefits are verified prior to the first session. Additional insurance panels may be added in the future.

    Limited sliding-scale spots are available based on financial need and availability.